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Gains Lab
Τροφή για Πρωταθλητές
Fuel YourGainsEvery Day
Fresh, balanced meals with transparent macros. Born in Athens, built for athletes.
500+
Happy Customers
50+
Menu Items
100%
Fresh Daily
Why Choose Gains Lab
We're not just another meal prep service. We're your nutrition partner in achieving your fitness goals.
High Protein
Every meal packed with quality protein to fuel your workouts and recovery.
Fresh Daily
Prepared fresh every morning with the finest ingredients from local suppliers.
Clean Ingredients
No artificial preservatives, colors, or flavors. Just real, wholesome food.
Macro Transparency
Complete nutritional breakdown for every item. Know exactly what you're eating.
Υγιεινή Διατροφή • Μέγιστη Απόδοση
Healthy Nutrition • Maximum Performance
Signature Dishes
Our most popular meals, crafted by nutrition experts and loved by athletes across Athens.
Popular
520
Protein Chicken Bowl
42P
Protein
55C
Carbs
12F
Fat
€12.50
480
Salmon Power Salad
38P
Protein
28C
Carbs
20F
Fat
€14.90
310
Egg White Wrap
28P
Protein
33C
Carbs
7F
Fat
€8.90
Popular
610
Beef Quinoa Bowl
46P
Protein
50C
Carbs
21F
Fat
€15.50
420
Peanut Butter Shake
32P
Protein
35C
Carbs
15F
Fat
€7.50
540
Vegan Lentil Bowl
29P
Protein
60C
Carbs
12F
Fat
€11.90
Our Menu
Discover our full range of macro-friendly meals, crafted for your fitness journey.
Grilled Chicken Breast
€11.50450 kcal38P • 42C • 8F
Turkey Avocado Wrap
€9.90380 kcal25P • 35C • 15F
Greek Chicken Salad
€12.90320 kcal28P • 18C • 16F
Chocolate Protein Shake
€6.50350 kcal30P • 28C • 12F
Protein Energy Balls
€4.50180 kcal12P • 15C • 8F
Beef Stir Fry
€14.50520 kcal42P • 38C • 18F
Tuna Protein Wrap
€8.90340 kcal32P • 28C • 10F
Quinoa Power Bowl
€13.50480 kcal24P • 52C • 18F
Vanilla Berry Shake
€7.00320 kcal28P • 32C • 8F
About Gains Lab
Born in Athens, built for athletes.Gains Lab started with a simple mission: to make healthy, macro-friendly nutrition accessible to everyone pursuing their fitness goals.
We believe that proper nutrition shouldn't be complicated or time-consuming. That's why we've created a menu of delicious, balanced meals that fuel your workouts and support your recovery.
Every dish is prepared fresh daily in our Athens kitchen, using only the finest ingredients sourced from local suppliers. We're not just feeding your body – we're fueling your ambitions.
500+
Happy Customers
2+
Years Serving
100%
Fresh Daily
Our Kitchen Team
Preparing fresh meals daily
Από την Αθήνα, για όλη την Ελλάδα
From Athens, for all of Greece
Visit Our Store
Come experience Gains Lab in person. Fresh meals, friendly service, and the energy of Athens fitness community.
Location
Παλαιών Πατρών Γερμανού 11
14342 Νέα Φιλαδέλφεια
Αθήνα, Ελλάδα
Opening Hours
Monday - Friday08:00 - 22:00
Saturday09:00 - 20:00
SundayClosed
Interactive Map
Νέα Φιλαδέλφεια, Αθήνα
Click "Get Directions" for navigation
🚗
Free Parking
Convenient parking available for all customers
🏃♂️
Quick Pickup
Order ahead for fast pickup service
💳
All Payments
Cash, card, and digital payments accepted
Get In Touch
Have questions about our meals, nutrition advice, or want to place a custom order? We're here to help!
Send us a Message
Είμαστε εδώ για εσάς!
We're here for you!